Bari Tasty Bites Bariatric Cookbook: 40 Easy Bite-Size Recipes to Keep the Weight off after Bariatric Surgery (Bariatric Cookbook Collection)

The Ultimate Bariatric Cookbook for your Bite-Size Cravings (6+ months post-op and onwards)Just because the weight comes off faster after Bariatric Surgery, doesn't mean that it's the easy way out.It's a full-time job to:Find balance in your bariatric dietFigure out what to eat to meet your goals consistentlyLearn how to eat from scratch while getting used to your new stomachBari Tasty Bites! is your stepping stone to overcome these obstacles and help you find inspiration in your daily bite-size meals.With 40 easy recipes to satisfy your "snacky" cravings, you'll be sure to know what to eat next time you're lost for inspiration.Bari Tasty Bites! includes 5 different categories:Savory Bites including our Beef Taco Bites and 12 other recipes for healthy snackingSweet Bites including the Bari Berry Chia Pudding and 6 other recipes to satisfy your sweet toothCrunchy Bites including Crunchy Popcorn Chicken and 7 other recipes with a crunchy biteFrozen Bites & Drinks including our signature Creamy Banana Ice Cream and 4 other recipes to tryPortable Bites including Rice Paper Shrimp Rolls and 6 other portable snacks to enjoy away from homeIf you've been looking for an easy-to-follow and simple bariatric cookbook for bite-size meals and snacks, then look no further and get your copy today!Frequently Asked Questions about Bari Tasty Bites!Q: For what stage after Bariatric Surgery is Bari Tasty Bites! most suitable?A: Most recipes in this cookbook are suitable for those 6+ months post-op and onwards. The recipes in Bari Tasty Bites! are mostly solid foods. A few recipes can be helpful in the soft foods stage as well, with the right adjustments. Always follow your surgeons guidelines.Q: Does Bari Tasty Bites! include a meal plan?A: No. Bari Tasty Bites! does not include a meal plan.Q: Is Bari Tasty Bites! nutritional advice?A: No. Bari Tasty Bites! was created for inspirational purposes and doesn't contain any personal or medical advice.Q: Are the recipes in Bari Tasty Bites! only high protein recipes?A: No. We also added recipes that include (fresh) fruit and other ingredients that aren't just high in protein. Although the focus after bariatric surgery is protein indeed - we also wanted to include a wide array of other food sources to normalize eating carbs after Bariatric Surgery. Because balance is key!Q: Does Bari Tasty Bites! indicate the size of my portions?A: The recipes in this book include a suggested serving size which is generic. The suggested serving size is not a personal suggestion. Always adjust the portion size of the recipe according to your own needs.Q: What kind of recipes can I find in Bari Tasty Bites!A: Most of the recipes are "bite-sized" meaning that they're leaning towards snacks. But you'll also find (frozen) drinks in this recipe book. Bari Tasty Bites! does not contain any traditional dinner or breakfast recipes. Think in terms of roasted chickpeas, turkey pinwheels and peanut butter cookies! Read more